Alchemy Coaching

For people who find it hard to ask for help: Self-awareness and relationship awareness are two key components of emotional intelligence. Awareness is a fundamental

The concept of working from our centre means we are able to respond to events and people from our true self. When we make decisions

‘It’s important to have boundaries’ is one of those sentences that trips off my tongue. I understand exactly what the words mean cognitively and, to

This book is a real gem. It details the personal account of Anita Moorjani’s experience of having cancer, having a near death experience, returning to